After getting dentures, your diet might change slightly. That is not unusual, of course.

However, knowing the right foods to eat can help you make healthier choices. Keep reading to learn more about the right foods to eat when you have dentures.

Why dentures might cause unhealthy eating habits

There are a couple of issues patients might face when eating with dentures. It is harder to taste foods, and chewing is more complicated. With dentures, chewing is often not as efficient. It is more difficult to chew and taste, even with a good fit. That makes it harder to eat fresh fruits and vegetables. Patients might find it easier to choose foods higher in salt and sugar.

When the patient loses the sense of taste, the issue is often worse. There are often denture plates in the upper portion of the mouth. That is critical in tasting foods, and with less taste, the patient might not want to eat a wide variety of foods. Some patients lack the motivation to cook when it is hard to taste the food.

Choosing the right diet

Patients will need to have a wide variety of foods with many nutrients in them. It is critical to have enough iron and protein and not as many carbohydrates. Still, many low-carb diets do not offer enough fiber, and some cause high cholesterol levels. To eat healthier, it is essential to have beans, lentils, and other protein sources.

Cooking foods such as vegetables and fruits might release some of their nutrients. With the right ones, it is possible to have a balanced diet, even without natural products. Mediterranean foods are great for those who want to lose weight. These foods are relatively soft, as well.

Alternatives to common foods

It is often more challenging to eat crunchy or hard foods. For example, it can be challenging to eat popcorn because the bits can get stuck under the dentures. That results in irritation. Plus, the dentures might break if there is a hard kernel.

Still, there are some things patients can eat instead. That includes veggie straws and chips. These are healthy and taste delicious. Plus, it is easy to chew them with dentures on. Still, patients will need to have more water to prevent the mouth from drying out.

Trail mix is another thing that is often difficult to chew with dentures on. It is a popular snack outside, and there are many varieties. However, the seeds and nuts might get stuck under the teeth, resulting in irritation. Plus, chewing often happens on only one side of the mouth, causing the dentures to loosen. Olives, grapes, and berries are all great alternatives. These foods are softer.

Have a healthy diet

Eating the right foods is often critical to helping you keep the dentures in good condition. Your dentist is a great source of information on the right way to eat using dentures. That way, you can have a healthier diet. Making an appointment today is the first step.

Check out what others are saying about our dental services on Yelp: Dentures and Partial Dentures in Los Angeles, CA

Call Us Today

Request an appointment or call Allure Dentistry at 310-683-5321 for an appointment in our Los Angeles office.

Recent Posts

What Questions You Should Ask Your Dentist About Adjusting To New Dentures

Dentures can restore normalcy to the functions of chewing and eating, but for first-time wearers, there is a period spent adjusting to new dentures. By asking a dentist about this transitionary period, it is possible to minimize the discomfort and awkward mishaps that often accompany getting used to a new dental appliance. In addition, dealing…

Taking A Look At Options For New Dentures

There are multiple denture options if you are looking to replace missing teeth. These solutions can help prevent many unwanted side effects of tooth loss, leading to better oral and overall health.The loss of permanent teeth can happen for various reasons, from severe tooth decay and gum disease to traumatic injuries or underlying health conditions.…

What Your Dentist Wants You To Know About Adjusting To New Dentures

Adjusting to new dentures can take a few weeks, but once a patient has adjusted, it is easier to eat and smile with confidence. For those who have had tooth loss corrected through dentures, it can take some time before things feel normal inside the mouth. Dentures feel and function differently than natural teeth. They…

Allure Dentistry

Share
Published by
Allure Dentistry

Recent Posts

How Often Do I Need Routine Dental Care

Routine dental care is one of the most important factors contributing to good dental health.…

4 days ago

Safety of Teeth Whitening

Many people undergo teeth whitening procedures to make their smile look healthier and to increase…

4 days ago

Tips for Daily Oral Hygiene Before Your Next Routine Dental Care Visit

Regular visits to the dentist for routine dental care are an important part of maintaining…

2 weeks ago

Tips for Making the Most of Your Routine Dental Care Appointments

Routine dental care is vital for anyone striving to achieve optimum health. Dentists recommend two…

3 weeks ago

Commit to a Healthier Mouth and Body With Routine Dental Care

When it comes to health and wellness, prevention plays an integral role. In addition to…

4 weeks ago

What Is Considered Routine Dental Care

A crucial component of being healthy is routine dental care. When oral health is ignored,…

1 month ago