Categories: General Dentist

General Dentistry: Five Foods That Are Horrible For Your Teeth

General dentistry professionals are usually concerned about their patient’s nutritional habits. The foods we eat affect the health of the teeth and oral cavity, not just general wellbeing. Some foods are detrimental for the teeth because they contain compounds that aid the development of oral health issues like tooth decay and gum disease.

Bad foods for the teeth

While some of the foods listed below may be healthy for the body, it is important to control their intake since eating them in high quantities can harm the teeth.

Acidic foods

Citrus fruits have high vitamin C content and other nutrients, but taking them and other acidic foods can cause enamel deterioration and gum irritation. Acidic foods like coffee, lemons, pickles, oranges, grapefruits, and strawberries eat away at the teeth, making them vulnerable to cavities and sensitivity. They can also stain the teeth.

Sugary foods

The bacteria responsible for tooth decay feast on sugar and produce acid as a byproduct. The acid wears down the tooth enamel and causes tooth decay. The first thing that comes to mind is candies, but that is not all; sugary foods include fruits, jams, soda, alcohol, and fruit juices.

Hard foods

Foods that are tough to chew and require extra force can cause damage to the teeth. From popcorn kernels to the ice in a glass, these hard items can break the teeth. Even obvious healthy foods like carrots or corn may cause trouble for the teeth. It is advisable to dice the carrots or remove the corn from its cob before eating.

Starchy foods

Starchy foods like white bread, potatoes, and pasta are refined carbs that break down into sugars when mixed with saliva. These foods also tend to stick and get trapped between the teeth, which could cause issues if they are not cleaned off. It is better to incorporate these foods in a meal, where other foods can prevent them from sticking to the teeth.

Drying foods

Foods that tend to cause mouth dryness can be detrimental to oral health. Saliva is how the body keeps the mouth moist and clean to stop the onset of oral issues. Drinks like coffee, energy drinks, alcohol, and salty foods can cause mouth dryness, leaving the mouth unable to wash off sugars and bacteria. Drinking plenty of water and chewing sugar-free gums can help improve saliva production. Patients with a condition or use a medication that causes dry mouth need to talk to the general dentistry professional as this can cause problems.

In conclusion

As mentioned earlier, some of these foods are good for the body, despite being bad for the teeth. The rule is to balance your diet to neutralize their effect. A good oral hygiene routine and regular checkup and cleaning in the general dentistry office can help maintain excellent oral health and general wellbeing. To learn more about the healthy and detrimental foods for your teeth, or if you have other oral health concerns, book an appointment with the dentist.

Request an appointment here: https://www.alluredentistry.com or call Allure Dentistry at (310) 683-5321 for an appointment in our Los Angeles office.

Check out what others are saying about our dental services on Yelp: General Dentist in Los Angeles, CA.

Recent Posts

A General Dentist Shares Daily Tips To Prevent Bad Breath

A general dentist shared some ways to help prevent bad breath. This is a topic no one wants to discuss. Bad breath happens to everyone at one point or another. If you take proper precautions, you can avoid having bad breath. We should openly talk about this taboo topic. The more we talk about it, the…

What A General Dentist Wants You To Know About Using Fluoride

Fluoride is a preventative measure that your general dentist uses to help protect your teeth between visits. It is also an ingredient in toothpaste that can give added protection. One of the most hotly debated topics surrounding toothpaste and tooth brushing is whether or not you should be using toothpaste that contains fluoride. Using toothpaste with…

How A General Dentist Treats Tooth Decay

If you're looking for help from a general dentist to treat tooth decay, there are several things to consider before making an appointment with one to ensure your visit goes as smoothly as possible. First, you'll want to find the best dentist for treating tooth decay. The second thing you'll want to do is think…

Will A Missing Tooth Cause Oral Issues?

A missing tooth can result from periodontitis, injury, wear, or decay. It is not a problem you should be ashamed of at all. Addressing it right away is important if it does happen to you. If you want to know if a missing tooth will cause dental problems, here are the details.At least one missing…

Allure Dentistry

Share
Published by
Allure Dentistry

Recent Posts

How Often Do I Need Routine Dental Care

Routine dental care is one of the most important factors contributing to good dental health.…

4 days ago

Safety of Teeth Whitening

Many people undergo teeth whitening procedures to make their smile look healthier and to increase…

5 days ago

Tips for Daily Oral Hygiene Before Your Next Routine Dental Care Visit

Regular visits to the dentist for routine dental care are an important part of maintaining…

2 weeks ago

Tips for Making the Most of Your Routine Dental Care Appointments

Routine dental care is vital for anyone striving to achieve optimum health. Dentists recommend two…

3 weeks ago

Commit to a Healthier Mouth and Body With Routine Dental Care

When it comes to health and wellness, prevention plays an integral role. In addition to…

4 weeks ago

What Is Considered Routine Dental Care

A crucial component of being healthy is routine dental care. When oral health is ignored,…

1 month ago